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ACUPUNCTURE & MENTAL HEALTH
June is Mental Health Awareness Month. It is becoming more common for people to utilize alternative healthcare services, such as acupuncture, to address their mental health needs. Acupuncture is effective at alleviating the symptoms of stress, trauma, depression, and anxiety and it makes a great addition to any treatment plan.
FIDDLEHEAD FERNS: KNOW WHAT TO LOOK FOR
Fiddlehead ferns are all too quickly becoming “cliché” in the world of wild edibles and seasonal cookery — a very "been there, done that" mentality developing with one of nature's most whimsical edibles.
ART THERAPY FOR HEALING AND CONNECTION
When was the last time you engaged your creative mind? With busy lives, technology, distractions and seemingly endless tasks, we miss out on trying something new, exploring or getting messy. Living our lives entirely in our left brain takes its toll, especially when life doesn't go exactly the way we think it should, or when we find ourselves hurting and searching for meaning.
THE HOUNDS OF HAPPINESS
We all have an arsenal of anecdotal evidence that our dogs create happiness in our lives. They snuggle with us, they get us moving when we want to lay on the couch, they are overjoyed when we return from a day at work (or a trip to the mailbox), and they are a constant companion in all of our adventures.
CONNECT WITH US!
Interested in getting involved or having your voice heard? Get in touch with the team at Second Opinion Magazine for a chance to pitch ideas, speak with an editor, and have your questions answered.