• Second Opinion Magazine

When is the best time to exercise?

Most experts will say that there is really no best time to exercise, but when you exercise in the morning you are more likely to stick to it, because in the morning there are fewer obstacles to get in your way of getting to the gym. Morning exercisers also have the need for less caffeine and feel more alert and productive during the day.

#exercise

0 views0 comments

Recent Posts

See All
 

Subscribe Form

715-831-0325

  • Facebook

©2021 by Second Opinion Magazine. Proudly created with Wix.com