#exercise

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SECOND OPINION MAGAZINE

Perfection KILLS Your Progress: Why It’s Okay Not to Be Perfect

Second Opinion Magazine

Perfection KILLS Your Progress: Why It’s Okay Not to Be Perfect

Tips for Staying Healthy this Holiday Season

Second Opinion Magazine

Tips for Staying Healthy this Holiday Season

Coming in February – Fitness Frenzy!

Second Opinion Magazine

Coming in February – Fitness Frenzy!

Connecting with the Why: Achieving Lasting Change in Exercise and Nutrition

Second Opinion Magazine

Connecting with the Why: Achieving Lasting Change in Exercise and Nutrition

Pure Fitness 4 You has your Barre Needs!

Second Opinion Magazine

Pure Fitness 4 You has your Barre Needs!

The Secret to Sleeping More, and Better!

Second Opinion Magazine

The Secret to Sleeping More, and Better!

POUND Your Way Fit

Second Opinion Magazine

POUND Your Way Fit

Moms on the Run: Health, Confidence, and Encouragement through Running

Second Opinion Magazine

Moms on the Run: Health, Confidence, and Encouragement through Running

Do Not Be Afraid of Food!

Second Opinion Magazine

Do Not Be Afraid of Food!

5 Tips for Creating a Tradition of Exercise

Second Opinion Magazine

5 Tips for Creating a Tradition of Exercise

Flat Stomach, Defined Abs—The Quick and Easy Way

Second Opinion Magazine

Flat Stomach, Defined Abs—The Quick and Easy Way

Spring Cleaning Your Workout

Second Opinion Magazine

Spring Cleaning Your Workout

Flat Stomach, Defined Abs – The Quick and Easy Way

Second Opinion Magazine

Flat Stomach, Defined Abs – The Quick and Easy Way

Exercise Q&A

Second Opinion Magazine

Exercise Q&A

When is the best time to exercise?

Second Opinion Magazine

When is the best time to exercise?

12 Days of Fitness Challenge!

Second Opinion Magazine

12 Days of Fitness Challenge!

The Backward Eating Habits of Mainstream America

Second Opinion Magazine

The Backward Eating Habits of Mainstream America

Zumba®: Ditch the Workout, Join the Party

Second Opinion Magazine

Zumba®: Ditch the Workout, Join the Party

The Sport of Mommy Hood

Second Opinion Magazine

The Sport of Mommy Hood

So You Think You Can’t Dance?

Second Opinion Magazine

So You Think You Can’t Dance?

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