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2 Things for Heart Health

Two things Dr. Weil recommends to prevent heart disease

Eat garlic. It’s a super herb and good for everything.  It lowers blood pressure and cholesterol. It’s a super infection and cancer fighter and the benefits come from fresh raw garlic.

CoQ10: Available over the counter, this natural compound increases the use of oxygen in the cells, especially in heart muscle cells. Take it with fat for healthy absorption (with a meal, in soft gel form).

#HeartHealth

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