• Second Opinion Magazine

Eat Your Colors


• Broccoli, kale, spinach, cabbage, peas, avocado, collards • Red tomatoes (particularly cooked), red peppers, red/pink grapefruit, watermelon, red grapes, beets, red cabbage, apples, strawberries, cherries, raspberries, cranberries • Squash, carrots, sweet potatoes, yams, pumpkin, cantaloupe, mangoes, oranges, papaya, nectarines • Plums, blueberries, blackberries, purple grapes, eggplant (with skin)

#food

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