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  • Writer's pictureSecond Opinion Magazine

Chippewa Valley Yoga Classes

Eden Yoga Studio Cedar Mall, 37 S. Main St., Rice Lake, WI (behind Regis salon);; 715-205-2514 Instructor Christy Moravitz Send an e-mail to to request to be included on the e-newsletter list. Find Eden Yoga on Facebook! Intro to Yoga: Mondays, 5:30-6:30 p.m. Shine! Morning Yoga: Wednesdays, 6:30-7:30 a.m. Flow! Moving Yoga: Thursdays, 5:40-6:40 p.m. Barefoot! Kids Yoga: Thursday, 5-5:30 p.m. Barefoot! is a half-hour yoga class for kids ages 4 – 12, designed to introduce kids to yoga through fun, simple movements set to music. Lots of laughs! RATES: First class is always free! Drop-in rate: $10/class 5-class punch card (valid for 2 months): $45 – save $5 10-class punch card (valid for 4 months): $85 – save $15 Eden Yoga also holds special events such as Girls Night Out, Power Flow Yoga, yoga/massage nights, workshops and more.

Moutain Pose Yoga Festival July 7-10, 2011 Copper Mountain, CO The first annual event features medical researchers and professionals, yogis, musicians, and motivational speakers in a breathtaking mountain setting. Earn up to 6 CME credits.

Yoga Center Workshop with Scott Anderson, May 15, 6-8 pm Preventive Strong Bones Yoga:  Fridays, June 3-24, 3:30 – 5pm Heart Yoga: May 1, 8-10 am This month’s Heart Yoga will be a special treat. We will explore embodying tenderness through gentle, playful partner yoga. Bring a friend or partner, or come by yourself and partner with someone else in the class. No previous yoga experience is necessary; the class will be gentle and easy. Based on the book Heart Yoga: The Sacred Marriage of Yoga and Mysticism, by Andrew Harvey and Karuna Erickson, Heart Yoga combines asana, meditation, and writings from the world’s sacred traditions. Instructor:  Sandra Helpsmeet. Single $20, double $30. Capture Life Wellness Studio Located at the corner of Margaret and Hodgeboom in Eau Claire. Jessica 715-829-2761 or Beginning Yoga Series: Wednesdays, March 2-23, 5:30-6:30pm $45 for the series and space is limited to 5 participants to ensure everyone receives the necessary hands on instruction. Yoga + Meditation March 11, 18, 25, April 1, 8, 15, 22, and 29 from 1-2pm

Dharma Wellness Center 2029 County Hwy I, Suite 5, Chippewa Falls, (715)404-9948. Monday: 6:30am, 4pm, 5:30pm (pre-registered beginners only) Tuesday: 6:30am, noon, 4pm, 5:30pm Thursday: 6:30am, noon, 4pm, 5:30pm (pre-registered beginners only) Friday: noon, 4pm, 5:30pm

Pilates Yoga and Beyond 4913 River Glen Court, Eau Claire. 832-7335. Drop-in rate $15. Space limited. Registration required. Call or e-mail Monday: 5:30pm Yoga; 6:45pm Pilates Chair Wednesday: 4:30pm Yoga; 5:45pm Yoga/Pilates Combo Thursday: Noon Pilates/Yoga combo; 5:30pm Pilates Chair Saturday: 7am Pilates Stick; 8am Pilates Mat; 9:15am Yoga Sioux Creek Wellness Yoga Studio five miles southwest of Chetek Please pre-register with Tammy if you are interested in taking a class. 715-642-3360, Check out our website for Nutrtion Education classes each month! All levels are welcome. Classes are $10.50/$8.50 if committed to more then 1 class/week.

The Yoga Center of Eau Claire 412 ½ Water St., Eau Claire. 830-0321. Check website for changes: Yoga on the Floor: Tuesdays, noon-1 pm, Christine Varnavas Yoga w/Feldenkrais method: Fridays, 9:15-10:45am, Patricia Beginner’s series: Thursdays, April 7-28, 5:30 – 6:45pm Mondays: 5:15-6:15pm Thursdays: 5:15-6:15pm

Yoga with LYNDA Forever Friday Morning Yoga Rice Lake Senior Center Yoga Classes, 12 W. Humbird St, Rice Lake Every Friday, 8:30-9:30am $5/class or $30 for 7 classes Lynda Sirianni, 715-234-9300 or email Yoga Waves Augustana Lutheran Church, 1025 2nd Ave, Cumberland Tuesdays, 5:30-6:30 pm, Donations go to United Way of Barron County

Om Sweet Om Yoga At LifeCircle Wellness Center 32 Fifth Ave, Shell Lake Lower Level, 715-338-3499 Tues 4:45-5:45 pm, 6-7pm Thurs 9:30-10:30am, 5:15-6:15 pm

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