Second Opinion Magazine
May 24, 20113 min
Eden Yoga Studio
Cedar Mall, 37 S. Main St., Rice Lake, WI (behind Regis salon); edenyogastudio.com
edenyoga@live.com; 715-205-2514
Instructor Christy Moravitz
Send an e-mail to edenyoga@live.com to request to be included on the e-newsletter list. Find Eden Yoga on Facebook!
Intro to Yoga: Mondays, 5:30-6:30 p.m.
Shine! Morning Yoga: Wednesdays, 6:30-7:30 a.m.
Flow! Moving Yoga: Thursdays, 5:40-6:40 p.m.
Barefoot! Kids Yoga: Thursday, 5-5:30 p.m.
Barefoot! is a half-hour yoga class for kids ages 4 – 12, designed to introduce kids to yoga through fun, simple movements set to music. Lots of laughs!
RATES: First class is always free! Drop-in rate: $10/class
5-class punch card (valid for 2 months): $45 – save $5
10-class punch card (valid for 4 months): $85 – save $15
Eden Yoga also holds special events such as Girls Night Out, Power Flow Yoga, yoga/massage nights, workshops and more.
Moutain Pose Yoga Festival
July 7-10, 2011
Copper Mountain, CO
The first annual event features medical researchers and professionals, yogis, musicians, and motivational speakers in a breathtaking mountain setting. Earn up to 6 CME credits. http://villageatcopper.com/mountain-pose-yoga-festival/
Yoga Center Workshop with Scott Anderson,
May 15, 6-8 pm
Preventive Strong Bones Yoga: Fridays, June 3-24, 3:30 – 5pm
Heart Yoga: May 1, 8-10 am
This month’s Heart Yoga will be a special treat. We will explore embodying tenderness through gentle, playful partner yoga. Bring a friend or partner, or come by yourself and partner with someone else in the class. No previous yoga experience is necessary; the class will be gentle and easy. Based on the book Heart Yoga: The Sacred Marriage of Yoga and Mysticism, by Andrew Harvey and Karuna Erickson, Heart Yoga combines asana, meditation, and writings from the world’s sacred traditions. Instructor: Sandra Helpsmeet. Single $20, double $30.
Capture Life Wellness Studio
Located at the corner of Margaret and Hodgeboom in Eau Claire. capturelifewellness.com. Jessica 715-829-2761 or Jessica@capturelifellc.com.
Beginning Yoga Series: Wednesdays, March 2-23, 5:30-6:30pm
$45 for the series and space is limited to 5 participants to ensure everyone receives the necessary hands on instruction.
Yoga + Meditation March 11, 18, 25, April 1, 8, 15, 22, and 29 from 1-2pm
Dharma Wellness Center
2029 County Hwy I, Suite 5, Chippewa Falls, (715)404-9948. nikki@dharmawellnesscenter.com
Monday: 6:30am, 4pm, 5:30pm (pre-registered beginners only)
Tuesday: 6:30am, noon, 4pm, 5:30pm
Thursday: 6:30am, noon, 4pm, 5:30pm (pre-registered beginners only)
Friday: noon, 4pm, 5:30pm
Pilates Yoga and Beyond
4913 River Glen Court, Eau Claire. 832-7335. Drop-in rate $15. Space limited. Registration required. Call or e-mail sheri@baemmert.com.
Monday: 5:30pm Yoga; 6:45pm Pilates Chair
Wednesday: 4:30pm Yoga; 5:45pm Yoga/Pilates Combo
Thursday: Noon Pilates/Yoga combo; 5:30pm Pilates Chair
Saturday: 7am Pilates Stick; 8am Pilates Mat; 9:15am Yoga
Sioux Creek Wellness Yoga
Studio five miles southwest of Chetek
Please pre-register with Tammy if you are interested in taking a class. 715-642-3360, tammy@siouxcreekwellness.org
Check out our website www.siouxcreekwellness.org for Nutrtion Education classes each month!
All levels are welcome. Classes are $10.50/$8.50 if committed to more then 1 class/week.
The Yoga Center of Eau Claire
412 ½ Water St., Eau Claire. 830-0321. Check website for changes: www.infinitejoy.com/yoga.
Yoga on the Floor: Tuesdays, noon-1 pm, Christine Varnavas
Yoga w/Feldenkrais method: Fridays, 9:15-10:45am, Patricia
Beginner’s series: Thursdays, April 7-28, 5:30 – 6:45pm
Mondays: 5:15-6:15pm
Thursdays: 5:15-6:15pm
Yoga with LYNDA
Forever Friday Morning Yoga
Rice Lake Senior Center Yoga Classes, 12 W. Humbird St, Rice Lake
Every Friday, 8:30-9:30am
$5/class or $30 for 7 classes
Lynda Sirianni, 715-234-9300 or email waoh4u@yahoo.com
Yoga Waves
Augustana Lutheran Church, 1025 2nd Ave, Cumberland
Tuesdays, 5:30-6:30 pm,
Donations go to United Way of Barron County
Om Sweet Om Yoga
At LifeCircle Wellness Center
32 Fifth Ave, Shell Lake
Lower Level, 715-338-3499
www.omsweetom.net
omsweetomyoga@live.com
Tues 4:45-5:45 pm, 6-7pm
Thurs 9:30-10:30am, 5:15-6:15 pm